From: Linda McCartney’s Home Cooking, p. 123.
A simple omelette, filled with cooked tomatoe, peppers and celery.
A great quick lunch that still contains a lot of vegetables and is full of flavour. If you have the time, let the veg simmer for 20-30 minutes to allow the flavour of the tomato sauce and the peppers to develop.
This recipe is a little unclear in the description: You need to use a SECOND frying pan to cook the eggs- this is not stated clearly.
Vegan: Use a vegan egg replacer, e.g. from Orgran. Or make a vegan pancake batter and fill the pancake with the tomato and veg sauce.